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Mind over Mama

Discussing the ups and downs of parenthood, whilst promoting positive mental health

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April 21, 2022

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  • Birth
  • Pregnancy

mind.over.mama

๐Ÿ’ฌ ๐š„๐š—๐š๐š’๐š•๐š๐šŽ๐š›๐šŽ๐š ๐šŠ๐š—๐š ๐š‘๐š˜๐š—๐šŽ๐šœ๐š ๐š™๐šŠ๐š›๐šŽ๐š—๐š๐š‘๐š˜๐š˜๐š
๐Ÿง  ๐™ฟ๐š›๐š˜๐š–๐š˜๐š๐š’๐š—๐š ๐š™๐š˜๐šœ๐š’๐š๐š’๐šŸ๐šŽ ๐š–๐šŽ๐š—๐š๐šŠ๐š• ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿผ ๐™ผ๐šŠ๐š–๐šŠ ๐š๐š˜ ๐™ธ๐š—๐š๐š’๐š๐š˜ ๐™ฑ๐šŽ๐š•๐š•๐šŽ
๐Ÿ’Œ ๐šŽ๐š—๐šš๐šž๐š’๐š›๐š’๐šŽ๐šœ@๐š–๐š’๐š—๐š๐š˜๐šŸ๐šŽ๐š›๐š–๐šŠ๐š–๐šŠ.๐šŒ๐š˜๐š–

Holly | Blogger
So Iโ€™ve been a little bit MIA lately, as weโ€™ve So Iโ€™ve been a little bit MIA lately, as weโ€™ve been buried in boxes and bubble wrap ๐Ÿ“ฆ

Moving house is hard, but felt ten times harder with Indie in tow. She was as good as gold during the move, but I felt (still feel) incredibly guilty that sheโ€™s been left to play independently for more time than Iโ€™d like. So, Iโ€™ve been trying to balance unpacking with play time, which doesnโ€™t always go to plan ๐Ÿ˜…

Iโ€™ve forgotten what itโ€™s like to have a to do list completed in one day, not dragged out over weeks ๐Ÿ˜ฌ Iโ€™m trying to be easy on myself and remind myself the boxes are still packed as Iโ€™m juggling many plates, which does help. Start small, eh?! 

BRB whilst I go cry over our last family photos in our first family home. The one where I became a Mam โค๏ธ
Socialising whilst Dad โ€˜babysitsโ€™ ๐Ÿค”๐Ÿฅณ So Socialising whilst Dad โ€˜babysitsโ€™ ๐Ÿค”๐Ÿฅณ

Socialising once you become a Mama can be tough. You can feel judged for โ€˜leavingโ€™ your baby, which can lead to feeling guilty and even avoiding doing so. Then on top of that, thereโ€™s trying to find the time and energy ๐Ÿ˜ด

But hereโ€™s why I think itโ€™s important:
โ€ข Itโ€™s good to have โ€˜adultโ€™ conversation. I sometimes think Iโ€™ve lost the ability to talk about anything other than Peter Rabbit, so itโ€™s good to challenge this. 

โ€ข Itโ€™s important to have time to switch off (and properly!) Even when Liam is off work and in another room with Indie, Iโ€™m still listening and waiting to jump in. So, being able to get out of the house alone does me the world of good. 

โ€ข Being a parent can already feel pretty isolating, so finding time to spend with your besties can help squash that feeling. 

โ€ข It gives you time to reset and restore. After Iโ€™ve been out with friends or family, I always feel like a new woman the next day (minus the hangover if there has been gin involved). You can become quite burnt out being a parent/stay at home Mam, so having a โ€˜day offโ€™ allows us to feel like us again and come back refreshed. Itโ€™s a bit like annual leave from work, right ๐Ÿ˜…

โ€ข Socialising can help improve your mental wellbeing overall, so a win, win right? 

How often do you find time to socialise with others? Leave your tips to do so below and save this as your reminder!
Best friends in the making โค๏ธ Ernie came home Best friends in the making โค๏ธ

Ernie came home with us on 21st October 2020 and Indigoโ€™s original due date was the 20th October 2021. A puppy and a baby all within the year, were we okay?! ๐Ÿ˜…

Iโ€™m very happy to report that so far, so good. Ernie adores Indigo and she finds it hilarious when heโ€™s doing something he shouldnโ€™t (usually running around with one of our socks). 

Moments like this, spent down by the river with my family, is everything Iโ€™ve ever wanted. Itโ€™s even better than I could have imagined to be honest and I feel so incredibly lucky. 

When we first had Indie, I felt so overwhelmed by everything, that I could never imagine days like today. But here we are, six months later, doing normal family stuff without any of the dramas that I worried about before. Cheers to that ๐Ÿ™Œ๐Ÿป

So if that little voice in your head is telling you that you canโ€™t, please kindly tell it to do one ๐ŸŽค drop.
AD| We were kindly invited to try out @helloworldc AD| We were kindly invited to try out @helloworldclasses baby class this morning. Swipe to see how mesmerised Indigo was ๐Ÿ˜ฎ 

Rhiannon has the place looking amazing and has thought of every little detail. As you go in there is a  play area for the little ones, as well as seats and tables to chill at before the class begins. 11/10 rating for the coffee machine, because every parent needs their caffeine fix ๐Ÿ™Œ๐Ÿป

The class itself is in a baby proofed room, full of sensory lights, toys and guitars for all the sing songs. Rhiannon serenaded us all with 70โ€™s classics, to nursery rhymes and even Hello Worldโ€™s own songs. I thought this was lovely and a real personal touch to the class. Iโ€™d quite like to hire Rhiannon to come and sing to Indie every day, as she was absolutely stunned by her (top fan here!) ๐Ÿ˜…

Weโ€™ll definitely be back for a sing-a-long ๐ŸŽค
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