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Mind over Mama

Discussing the ups and downs of parenthood, whilst promoting positive mental health

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Campaigns and Collaborations

To discuss campaigns and collaborations please contact me via email at enquiries@mindovermama.com

Press Samples

If you think I would be interested in your product or brand please pop me a message by email to enquiries@mindovermama.com or message on Instagram. I have a strict policy around only sharing or recommending products I feel fit my niche or I genuinely love. If I wouldn’t recommend it to family or friends, I wouldn’t recommend it online.

Event Invites and Experience Reviews

I love any excuse to leave the house! So if you would like to invite me (solo), Indie or the whole fam to an event or experience please send us an email to enquiries@mindovermama.com or message on Instagram.

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    • Birth
    • Pregnancy

    mind.over.mama

    πŸ’¬ πš„πš—πšπš’πš•πšπšŽπš›πšŽπš πšŠπš—πš πš‘πš˜πš—πšŽπšœπš πš™πšŠπš›πšŽπš—πšπš‘πš˜πš˜πš
    🧠 π™Ώπš›πš˜πš–πš˜πšπš’πš—πš πš™πš˜πšœπš’πšπš’πšŸπšŽ πš–πšŽπš—πšπšŠπš• πš‘πšŽπšŠπš•πšπš‘
    πŸ‘©πŸΌβ€πŸΌ π™ΌπšŠπš–πšŠ 𝚝𝚘 π™Έπš—πšπš’πšπš˜ π™±πšŽπš•πš•πšŽ
    πŸ’Œ πšŽπš—πššπšžπš’πš›πš’πšŽπšœ@πš–πš’πš—πšπš˜πšŸπšŽπš›πš–πšŠπš–πšŠ.πšŒπš˜πš–

    Holly | Blogger
    Eight months baby ✌🏻 You can sit, you can sa Eight months baby ✌🏻

You can sit, you can say your first word, you love to sing and to swipe food off our plates. You truly are the light of our lives and we love you so much baby girl ❀️
    So I’ve been a little bit MIA lately, as we’ve So I’ve been a little bit MIA lately, as we’ve been buried in boxes and bubble wrap πŸ“¦

Moving house is hard, but felt ten times harder with Indie in tow. She was as good as gold during the move, but I felt (still feel) incredibly guilty that she’s been left to play independently for more time than I’d like. So, I’ve been trying to balance unpacking with play time, which doesn’t always go to plan πŸ˜…

I’ve forgotten what it’s like to have a to do list completed in one day, not dragged out over weeks 😬 I’m trying to be easy on myself and remind myself the boxes are still packed as I’m juggling many plates, which does help. Start small, eh?! 

BRB whilst I go cry over our last family photos in our first family home. The one where I became a Mam ❀️
    Socialising whilst Dad β€˜babysits’ πŸ€”πŸ₯³ So Socialising whilst Dad β€˜babysits’ πŸ€”πŸ₯³

Socialising once you become a Mama can be tough. You can feel judged for β€˜leaving’ your baby, which can lead to feeling guilty and even avoiding doing so. Then on top of that, there’s trying to find the time and energy 😴

But here’s why I think it’s important:
β€’ It’s good to have β€˜adult’ conversation. I sometimes think I’ve lost the ability to talk about anything other than Peter Rabbit, so it’s good to challenge this. 

β€’ It’s important to have time to switch off (and properly!) Even when Liam is off work and in another room with Indie, I’m still listening and waiting to jump in. So, being able to get out of the house alone does me the world of good. 

β€’ Being a parent can already feel pretty isolating, so finding time to spend with your besties can help squash that feeling. 

β€’ It gives you time to reset and restore. After I’ve been out with friends or family, I always feel like a new woman the next day (minus the hangover if there has been gin involved). You can become quite burnt out being a parent/stay at home Mam, so having a β€˜day off’ allows us to feel like us again and come back refreshed. It’s a bit like annual leave from work, right πŸ˜…

β€’ Socialising can help improve your mental wellbeing overall, so a win, win right? 

How often do you find time to socialise with others? Leave your tips to do so below and save this as your reminder!
    Best friends in the making ❀️ Ernie came home Best friends in the making ❀️

Ernie came home with us on 21st October 2020 and Indigo’s original due date was the 20th October 2021. A puppy and a baby all within the year, were we okay?! πŸ˜…

I’m very happy to report that so far, so good. Ernie adores Indigo and she finds it hilarious when he’s doing something he shouldn’t (usually running around with one of our socks). 

Moments like this, spent down by the river with my family, is everything I’ve ever wanted. It’s even better than I could have imagined to be honest and I feel so incredibly lucky. 

When we first had Indie, I felt so overwhelmed by everything, that I could never imagine days like today. But here we are, six months later, doing normal family stuff without any of the dramas that I worried about before. Cheers to that πŸ™ŒπŸ»

So if that little voice in your head is telling you that you can’t, please kindly tell it to do one 🎀 drop.
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